Ashim Maharjan was born in Nepal and moved to New Zealand when he was 8 years old. Stemmed from his own personal interest in fitness and health he has completed both undergraduate and Masters degrees at the University of Otago and is currently working on his PhD. This is his story, in his own words, about his educational journey at Otago.
My life has always involved fitness and health – whether it was studying at undergraduate in physical education and neuroscience, or my obsessive love of training at the gym and jujitsu. I have always been fascinated with how people of different builds are attracted to the fitness and health industry, and why some succeed in their goals, and others don’t.
Obesity is a disease affecting a large number of the population, not just in New Zealand, but all across the globe. Food is enticing due to its visual allure and smell, which can act as stimuli that ultimately contribute to the obesity problem. My Masters research confirmed that stimulation of an area of the inner foreman suppressed the sense of smell, and now my PhD research is looking whether a similar suppression could apply to both smell and food senses. Any outcome has the potential for clinical applications to help suppress hunger and appetite and therefore achieve weight-loss and improve overall health.
When I started at Otago, my undergraduate degree in physical education really focused on the body; then I shifted focus to neuroscience and the role of the brain. Jumping disciplines is quite interesting as it requires a change in mind-set, and now I’m researching in a multi-disciplinary way across anatomy and food science which combines it altogether. I was born in Nepal and have lived in NZ since I was 8.
To start your educational journey at Otago, follow the link below.
Nicky Richardson is an International Marketing Coordinator at the University of Otago. With degrees in music and marketing, both from Otago, she is passionate about education, and the places it can take you.
Fox Meyer came to the University of Otago from Washington DC, originally for one semester, but one semester proved not long enough, and he extended his stay for a year. We caught up with Fox, as he is a bit of an international student super-star, and asked him why he came to Otago? What he experienced when he was here – the good and the bad, and the combination of factors that make the University of Otago, in Dunedin, New Zealand, located at the very bottom of the world, such a special place.
“Plenty of schools have good geology programmes, and plenty of schools are in wonderful locations, I chose Otago, because it has both.”
The style of learning was different to what Meyer was used to back home, more independent and ultimately down to personal motivation. If you’re passionate, the academics will do everything they can to help you.
“Academically, the kiwi attitude towards failure was very healthy. Professors won’t hesitate to fail you if you aren’t making the grade, but that’s not the end of the world. They don’t sugar-coat anything. You’re there to learn, and you need to be wrong in order to learn. I’m glad the staff felt the same way.”
The majority of geology coursework involved fieldwork, plenty of time in tents and streams, resulting in a final product as opposed to an exam, which was perfect for Meyer’s learning style.
“Otago has encouraged me to do any sort of project I could conceive of, and point me in the right direction when I’ve needed help.”
This independence and interest for his subject led to assisting a professor looking at the thermal properties of the Otago harbour. The data obtained from this is useful in tracking climate change, as well as prospecting potential geothermal taps. On a whim, Meyer applied for the inaugural ‘Think New Grant,’ from Education New Zealand, and won it!
“I think that part of the reason I won was because I had so much fun applying; enthusiasm for one’s study can often be contagious, so big ups to Otago for fostering that curiosity.”
When asked what a stand out feature of studying at Otago was, Meyer refers to the social lifestyle at Otago as an international student:
“Living in the international community is a wonderful bubble. There’s something going on every night of the week, you’ll meet folks from all over the world, and if you don’t know how to cook, now’s the time to learn!”
And once again, the learning and teaching environment are top of mind:
“I was given a lot of creative freedom and deadline flexibility to produce an end product that I was happy with. That being said, expectations are very high. You had to ask for help, you had to explore, and you really had to get your feet wet. That’s a good way of describing Otago: it’s very easy to get your feet wet, and if you’d like, you can dive a whole lot deeper.”
Best memory?
“I have a year of best memories. The most humbling was during field camp when I’d just submitted my first map sheet, and I thought I was really hot stuff. I felt really big for my boots, was very confident with my lab experience back in the States. Boy, was I mistaken. Way off! My map sheet made no sense at all and the lecturers tore it to shreds. I asked for advice, listened to their advice, went back out, and got a 98% on my next map. Otago taught me not to think I know too much. There’s always room for improvement.”
Worst experience?
“Leaving Otago. It’s that good. If you’re someone who likes their independence, who can work hard and play hard, there’s really nowhere else to go. Definitely not Auckland.”
Future plans?
“I’ll be back to New Zealand as soon as I can, I’d like to explore jobs in the geothermal sector. I really believe New Zealand has both the natural potential and the social support to become a geothermal powerhouse.”
Great to catch up with you Fox, congratulations on graduating with a Bachelor of Science (BSc) majoring in Geology, we wish you all the very best with your future endeavours.
Our favourite takeaway quote from chatting:
“If you love what you do, you can do it here.”
To find out more about studying at the University of Otago, click the big yellow button below and start your journey!
Nicky Richardson is an International Marketing Coordinator at the University of Otago. With degrees in music and marketing, both from Otago, she is passionate about education, and the places it can take you.
The topic of our native and particularly endemic wildlife in New Zealand, and Dunedin is a passion close to my heart. I think you will find that many local Dunedin people feel the same way that I do, we recognise the precious taonga that we are surrounded by, and increasingly we are feeling a need to protect, care for and nurture these remarkable animals that made their lives here long before humans walked on our shores. This blog is also timed to promote the upcoming ‘Wild Dunedin – New Zealand Festival of Nature‘, that runs from 22 – 28 April 2019.
Let’s find out some of the reasons that two of the most well known and passionate naturalists in the world used these words to describe our environment – ” Otago Peninsula and Taiaroa Head is a unique and very special place. It is a place that every visitor to Dunedin should see” – Sir David Attenborough. ” In my opinion the Otago Peninsula is the finest example of eco-tourism in the world” Professor David Bellamy.
The Northern Royal Albatross/Toroa
We have so many taonga to choose from, it really is a question of where to start? But I think starting with this magnificent sea bird is the place – the Northern Royal Albatross or Toroa. This largest of all sea birds spends it’s entire life at sea, only returning to land to breed. And the Otago Peninsula, and specifically Taiaroa Head is the only mainland breeding colony in the world.
Yes, you can visit, observe and learn more about this at risk species by visiting the Royal Albatross Centre. Birds mate for life and return to raise one chick every year between them. Due to various challenges human intervention has proved to be necessary. Chicks are carefully monitored and assisted with the least amount of stress as possible to enable them to continue spreading their enormous wing span of over three metres around the world. Follow the drama, often hilarity and sometimes tragedy of the albatross breeding season on the Department of Conservations Royal Cam.
The Yellow-Eyed Penguin/Hoiho (photo credit: Shaun Templeton).
Yellow Eyed Penguin/Hoiho and Little Blue Penguin/Kororā
I haven’t met many people that don’t find these quirky birds endearing. Perhaps it is the comical way in which they waddle to and from the ocean on a daily basis, or the soap opera style lives they lead when it comes to finding, securing and keeping a mate! Either way, I have no doubt that you will fall in love with either the Yellow Eyed Penguin/Hoiho and the world’s smallest penguin the Little Blue Penguin/Kororā, both of which can be found and observed on the Otago Peninsula. Sadly, both species are threatened and at risk but the people of Dunedin don’t just sit idly by. Initiatives like Penguin Place, a private conservation area rely solely on their tours to fund the conservation of the Yellow Eyed – including restoration of habitat, predator control and a rehabilitation centre for sick and injured birds.
An adult male and two juvenile male NZ Sealions, previously known as the Hooker’s Sea Lion.
New Zealand Fur Seal/Kekeno & New Zealand sea lion / rāpoka / whakahao
The New Zealand Fur Seal is sometimes mistaken for its larger neighbour the New Zealand Sea Lion, but there are some distinct differences that will help you identify which is which:
1. The fur seal is found in abundance all around the Otago peninsula, the sea lion is endangered with an albeit increasing, but much smaller population.
2. The fur seal is distinctly smaller than the sea lion.
3. Both male and female fur seals have a pointy nose unlike the sea lion.
4. Seals prefer rocky outcrops to sunbathe, whereas sealions will often be seen lying on one of Dunedin’s many sandy beaches.
Recently there have been instances of the public attempting to interact with these animals, so if you are visiting Dunedin please take the time to read here about why you must leave them be, and tips on how to deal with an encounter with a sea lion.
New Zealand Marine Studies Centre
It should come as no surprise, given that we live right on the doorstep of the South Pacific Ocean and that we are home to New Zealand’s first university, that we have a marine studies centre. The New Zealand Marine Studies Centre is located at Portobello, a beautiful 20 minute drive from Dunedin city.
The University of Otago uses this as their practical base to conduct research, but also as a way to showcase local marine life and to educate. The centre is no longer open to the public but during the ‘Wild Dunedin – New Zealand Festival of Nature‘, there are sessions open to the public where you can join a marine scientist to find out about marine food webs and who eats what in the ocean in ‘Wild Food Webs and Fishy Feasts.’
The reintroduction of Kaka at Orokonui Ecosanctuary is believed to be the first to the South Island mainland.
Orokonui Ecosanctuary
Across the harbour from the Otago Peninsula is another remarkable, locally led conservation project – the Orokonui Ecosanctuary. Over 300 hectares of native New Zealand bush has been eradicated of predators and due to a predator proof fence is now home to an ever increasing population of native NZ birds, reptiles and plants.
The Ecosanctuary really is an example of what happens when a idea becomes a plan, and that plan becomes a reality. Walking inside the gates of this impressive project feels very much like stepping back in time to what New Zealand would have been like prior to the arrival of humans. Tui, Bellebird, Kaka, Takahe and Kiwi are some of the many birds who have been brought to live within this sanctuary and their numbers are on the up.
If you want to get up close and personal with NZ native birds, on their terms, this place is a must. Plus, you’ll find a cafe, gift shop and plenty of educational resources available. If you’re interested in finding out just what bird you are listening to, I found this fabulous resource from DOC that provides audio for some of the songs and calls of New Zealand birds.
This little guy was plucking his feathers out around a wound site, so staff decided a onesie would provide the solution to that problem, and it did!
The Wildlife Hospital
We have a Wildlife Hospital, and if that isn’t testament enough to our claims regarding being the wildlife capital, I don’t know what is. I have not visited the hospital, so have taken this description from their website:
“The Wildlife Hospital is a partnership with Otago Polytechnic, and its School of Veterinary Nursing. We’re also collaborating with many other organisations across the community, to create opportunities for education, training and research.
Before the hospital opened, sick or injured endangered species were flown to the North Island for treatment – a journey that seriously reduced their chances of pulling through. Animals that aren’t endangered were left to either fight for themselves, or were euthanased.
A quick, local response, maximises the survival rates of all native wildlife. Ultimately, we’ll be increasing animal populations right across the lower South Island.
Up to 80% of the native species in New Zealand are now under threat of extinction, and while there are many great initiatives to reduce predators and increase safe havens for these animals, there is a pressing need to save every single one we can – right now. As habitats are slowly recovered, we need to make sure the animals are still in existence to populate them.”
A Southern Right Whale mother and calf. Photo courtesy of Steve Dawson from the University of Otago.
Southern Right Whale
When early settlers arrived in Otago they were kept awake at night by the noise created by Southern Right Whales who used the harbour as a natural nursery to safely birth their young. The name ‘right’ whale was given by the whalers who came here to hunt them as they were so easy to kill. Our history with this beautiful animal is a very sad one, at one stage the population of this species due to commercial whaling operations was down to a couple of hundred animals – thankfully now that number is in the thousands.
As the whale population increases, so do sightings around Otago. What used to be rare is now more common place as the animals take up their natural migratory routes and return to their ‘rightful’ (excuse the pun) place. University of Otago researchers have been studying the population that lives near the Auckland Islands and this will no doubt continue to assist in understanding and protecting this recovering population.
Dunedin, Otago Peninsula & harbour
Well, there we have it, and there is so much more to say on this topic that I may have to revisit it! I haven’t even mentioned the thousands of sea birds that nest along our rocky coastlines, the orca and dolphins that frequent our harbour, literally stopping traffic as people pull over in their vehicles trying to take a picture. Take a look at the ‘Wild Dunedin – NZ Festival of Nature’ programme and see all the opportunities to immerse, educate and engage yourself in. Ultimately in doing so you will help protect our precious taonga and we will be able to continue to call Dunedin, the Wildlife Capital of New Zealand.
Nicky Richardson is an International Marketing Coordinator at the University of Otago. With degrees in music and marketing, she is a recent graduate of Otago herself – she loves Otago so much she ended up getting a job here!
I attended a career presentation last week, held by the University of Otago Career Development Centre that reported on the forecasts and trends in the international market when it came to AI (artificial intelligence) and robots and the impact that this technology would have on human careers. One thing was abundantly clear, robots and AI will never replace the unique blend of characteristics and empathy that make us human. Another notable mention was that the new intake of generation Z students at Otago, are very concerned about social responsibility, and motivated to making a difference to the world. This semester the number of students volunteering through UniCrew, the University of Otago’s flagship volunteer programme, has reached an all-time high, and it’s student volunteer week this week, so let’s find out a bit more about what volunteering can do for you, the wider community and your CV!
UniCrew
UniCrew began in 2014, the idea behind it being that students get matched up with local organisations through volunteering and social impact opportunities. This would then provide a way of connecting and engaging students with the wider community, building relationships around projects and subjects that matter and getting hands on experience outside of the university lecture theatres and classrooms . Since then UniCrew has over 200 organisations registered with them, and they offer a range of long term, short term or micro one-off events that students can be involved in, plus they connect “every volunteering opportunity and community organisation to the United Nation’s global goals in the mission to leave the world at a better place by 2030. By measuring ourselves against these goals, we are able to measure our impact in the global context, find areas of development in which we can improve on and champion sustainable development by educating every young person and organisation in UN’s Sustainable Development Goals.”
What kind of volunteer work can I do?
There are so many options, whether you like the idea of getting outside and planting out trees like the UniCrew volunteers pictured above, or collecting donations for Dunedin’s Wildlife Hospital or be involved with the Yellow Eyed Penguin Trust? Or perhaps if you enjoy being around children sign up for the Reading Oasis programme, or the Garden to Table programme which teaches how to grow, harvest, prepare and share food. Longer term, short term and one off options are available and it is the intrinsic benefits that you’ll feel that will probably be the most rewarding part of this kind of work.
Volunteer work on your CV
After attending the career presentation last week, and talking with University of Otago career advisors, it is clear that volunteering work is looked at very favourably from an employer perspective. In many respects, volunteer work may be seen and used as a form of internship. Let alone the fact that the connections that you make volunteering, around subjects and projects that interest you, may very well lead you straight into the path of a future employer. Showing you are interested, giving your unpaid time to something you care about is showing initiative, social responsibility and it’s also giving you hands on experience outside of study.
Made with love
UniCrew got the call from O-Red, the student group associated with the Otago Red Cross the day after the Christchurch mosque attacks to ask “students and staff to bake, and write letters of support and thanks to Muslim and migrant families in Dunedin, and to Christchurch police and hospital staff – and they were overwhelmed by the response.
Manager of Otago’s Volunteer Centre Sze-En Watts says more than two cubic metres of baking was dropped off at OUSA Clubs and Societies building on Albany Street between 1pm and 7pm on Wednesday, as well as many letters and cards.”
Student Volunteer Week
So, if you’re interested in volunteering, or you just want to find out more about the mutual benefits it presents, the Student Volunteer fair is running today from 11am – 2pm at UniCrew Volunteers, 65 Albany Street, Dunedin, or find out more on the UniCrew website – it’s a win, win for everyone if you just take the time to find out more.
Credit to the UniCrew website and the Otago Bulletin Board for the quoted information in this blog
Nicky Richardson is an International Marketing Coordinator at the University of Otago. With degrees in music and marketing, she is a recent graduate of Otago herself – she loves Otago so much she ended up getting a job here!
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So, you’re thinking of being brave, adventurous and independent and leaving your home country to come and study at the University of Otago? We love to see all the new and returning faces of our international students, and we also like to think that we can answer a few of the many questions you may have before you get on board that plane and take a leap of faith to come to our beautiful little corner of the world. So today’s blog focuses on where you will live when you come here, we’ve got a few options to offer accommodation wise – it all depends on what kind of living experience you are looking for, so here we go!
University Flats (Uni Flats)
Uni Flats is probably our most popular option for international students. Before I go any further I think a little translation of kiwi is necessary, a flat in New Zealand is actually accommodation, often a house like the one pictured above, which is shared with others. These flats are very close to campus so you will be right in the heart of student life. Each flatmate has their own bedroom with kitchen, bathroom, laundry and living areas as shared spaces. So you’re living pretty independently, but you’re not alone.
The S1 2019 Uni Flats rowing team came third in the inter-college rowing competition.
Any full time international student who is coming to Otago for one or two semesters can apply to live in a Uni Flat. Up to six international students live in a co-ed flat, accompanied by one or two kiwi hosts. A kiwi host is a New Zealand student, who will help you settle in to your new environment and this is one of the best ways to assimilate into a culture – by hanging out with the locals! These flats are extremely popular and are managed by the University, are autonomous but offer a supportive and pastoral care service, have plenty of recreational and social activities – so if you’re thinking of coming to Otago, make sure you apply as soon as possible.
Knox College
Residential Colleges
If you like the idea of having your breakfast, lunch and dinner prepared for you (sounds good to me), and enjoy meeting and living with lots of people, perhaps one of our residential colleges is what you need? We have 15 residential colleges at Otago that accommodate 3,500 students and plans are afoot to build more! There are so many different options, if you like the idea of a traditional, historic and architecturally impressive college, look no further than the castle like Knox College (pictured above) or Selwyn College.
Looking out across campus from Unicol
Or if you want to be right in the heart of campus St Margaret’s College is one to note, or take a look at the view from Unicol (University College) in the photo above – Unicol is our largest and possibly liveliest college. We also understand that post-graduate students may also like the care provided by a college, but aren’t quite as interested in the social aspect so we have a designated post-graduate college – Abbey College.
Private, Short Term or Temporary Accommodation
If for whatever reason you’re not interested in flatting, or living in a college, or you’re just wanting to find private accommodation, or accommodation for a short time or you have any queries our international accommodation adviser from the University of Otago Accommodation Centre can offer advice – international.accommodation@otago.ac.nz.
Dunedin flats in general require a particular mention here, recently Sarah Gallagher, of the Dunedin Flat Names Project, and Dr Ian Chapman, Senior Lecturer in Performing Arts at the University of Otago, have collaborated together to create a visually appealing and witty book entitled ‘Scarfie Flats of Dunedin’ featuring a selection of well known and lesser known named flats – yes, students have named their flats.
And remember If past domestic and international student’s testimonials are anything to go by, the time you spend at Otago, outside of classes and laboratories will no doubt lead you to new experiences, opportunities, friendships and memories that will stay with you for your lifetime. Many alumni lament and say……oh, those were the days……take me back to Otago……!
Nicky Richardson is an International Marketing Coordinator at the University of Otago. With degrees in music and marketing, she is a recent graduate of Otago herself – she loves Otago so much she ended up getting a job here!
If you’re new to the University of Otago you will hear people talking about Unipol. No, it’s not some undercover university police operation……Unipol is a very weird name…..it is an amalgamation of the university and the polytechnic and it doesn’t give you any idea of what it is all about….. but let’s not worry about the name, I don’t think it will be changing anytime soon, let’s focus on what Unipol is all about, because there is a LOT to talk about!
What is Unipol?
Unipol is the University of Otago’s recreation centre. And it is some centre. Unipol Recreation Services offers a huge choice of recreational activities, including cardio and weights, sports halls, group fitness, outdoor rental, social sport and outdoor adventures. Unipol is all about balancing your studies and keeping a smile on your face.
Prior to 2011, Unipol was housed in an awesome old art-deco building just a 5-minute walk from campus, but the demand for a bigger, and more up to date facility saw the creation of this amazing building, which is also home to the UOLCFY (University of Otago Language Centre and Foundation Year) and right next to New Zealand’s only covered stadium – Forsyth Barr Stadium. Our stadium raises the roof by hosting international sporting events, including our famous All Blacks, and a range of world class entertainment, including Pink, Kendrik Lamar, Elton John (who loved it so much here he’s coming back on his final tour) and Ed Sheeran.
Who can use Unipol?
Entry into the Unipol Recreation Services is free for University of Otago and Otago Polytechnic students with presentation of their ID card.
It is also available for use by University of Otago and Otago Polytechnic staff and their whānau and friends.
University approved recreation providers
Get in touch with your inner explorer, venture beyond campus and experience the natural beauty that Dunedin has to offer with a variety of outdoor adventures from local University approved recreation providers. Be sure to use your valid student ID card to get special student discounts!
Surfing
This mobile surf school based at The Esplanade, St Clair Beach, offer learn to surf sessions for beginners through to advanced lessons for those wanting to extend their local knowledge. Your wave is waiting!
Walks
A variety of walking excursions around Dunedin, the peninsula and surrounding coast lines. You will come across plenty of wildlife so bring your camera!
Mountain biking
Love mountain biking? From sandy beaches to native forests Dunedin, and it’s surrounding area, have some amazing tracks to be explored.
Windsurfing/SUP
Experience the exhilaration and fun of windsurfing and/or stand up paddle boarding (SUP) on the beautiful Otago Harbour. It’s sure to blow your hair back!
Ice hockey
Learn to play ice hockey, focusing on skating, puck handling, passing and shooting while having loads of fun.
Sea kayaking
Picture yourself in a sea kayak cruising amongst Otago’s coastal wildlife while paddling around the beautiful Otago Peninsula. Get ready to see the unexpected.
Rock climbing
Take a break from your study with a rock climbing adventure. Choose between an introduction course or advance your skills with some lead climbing!
Unipol staff – they’re a good bunch
This is Dan and Liz, two of the team that take care of all things Unipol and they are good sorts – they are pretty funny, smile a lot and enjoy life. It’s probably because they follow their own advice and know how good exercise makes you feel, and I’m guessing they do a fair bit of it. So take their advice, go into Unipol and see what you can find to put a smile on your dial.
Thanks to the Unipol website for providing a lot of the information contained in this blog.
Nicky Richardson is an International Marketing Coordinator at the University of Otago. With degrees in music and marketing, she is a recent graduate of Otago herself – she loves Otago so much she ended up getting a job here!
Whether you are a new or returning student one thing you all have in common is the chance to be involved in the celebrations, events and information sessions that make up the University of Otago Orientation Week! From attending the Convocation Ceremony – the official and formal welcome to all first year students, to making the most of the star-studded line up of performances, there are plenty of opportunities for you to immerse yourself into the Otago culture and surroundings and along the way meet some like minded people.
Student Village and Tent City
This year we are running a Student Village on campus alongside Tent City in the Museum Reserve from Monday the 17th February through until Wednesday the 19th.
Find out about all the services, support and other opportunities offered by the University including:
Staff from StudyLink will also be in attendance.
University Collegiate Sports Day
During orientation week first-year students from residential colleges, Uni Flats, and the Locals programme meet en masse in a collegiate sports day, complete with chants, flags and uniform t-shirts, to participate in a fun-filled afternoon of social sport.
This is the chance to cement newly formed friendships and get involved in some healthy competition. Sports include touch, netball, soccer and volleyball.
Need some tips on how to succeed at Otago?
Along with course advice available throughout the week, there are also other information sessions aimed at helping you understand what university academic standards and expectations are, and how you can succeed! Including sessions on how to transition into university successfully, points for international students on how to succeed academically at Otago, and if you are an international student don’t miss our official welcome and lunch, on Wednesday the 19th February, the food and the kapa-haka performance are always a hit! Plus we are always on the look out for student stories and if you’re interested in sharing your story, being an ambassador for Otago, or featuring on the cover of one of our international publications, come and see the International Office booth at the expo and talk to us!
OUSA Clubs Day
OUSA has a crazy amount of opportunites for you to try something new, meet new people or perhaps get together with students who have also come here to study from your home country. With over 160 affiliated clubs and societies on campus you really can’t complain about a lack of options. Head to Clubs Day on Thursday 20th February to find your fit!
Looking to be entertained?
If you’re looking for pure adrenaline, big crowds and fun, there are a variety of events to choose from, including performances from big name DJ’s and bands (the image above was taken at last year’s orientation) at the Forsyth Barr Stadium, NZ’s only covered stadium, and just a 5 minute walk from campus. And as the picture below shows you, yes, the famous Toga Party still lives on. And if you’re a lover of food, don’t miss the International Food Festival on Saturday the 22nd of February, a huge array of delectable delights from around the world are on offer for you to try.
So, what’s our advice to you? Get involved, try something new, literally be like a sponge and soak it all up. There are so many choices for recreation, new experiences, study advice and general help available to you, and we like to think we are a friendly bunch of people so always ask if you’re unsure! Enjoy this special time in your life, as the text in the photo at the top of the blog says it’s a “once in a lifetime experience.”
Nicky Richardson is an International Marketing Coordinator at the University of Otago.
When it comes to marketing the University of Otago both internationally and domestically, there are a group of individuals that make our job really easy – the academic staff. We have an exceptionally talented and hard working body of academics that are passionate about their research, education and encouraging students to ask questions, think for themselves and ultimately, hopefully contribute to making the world a better place. As part of our blog series, we are regularly going to sit down with one of our academics and ask 5 questions, so today we’re catching up with Dr Anna High, from the Law Faculty, Anna currently teaches Evidence Law and Criminal Law.
Dr Anna High, who teaches at the University of Otago Faculty of Law.
Research Expertise
What is your area of research expertise, and what is it about your particular area that motivates you?
“I have a number of research interests, but my current focus is Chinese Law. My DPhil (equivalent to our PhD) focused on the negotiated existence of unregistered orphanages and child welfare NGO’s (Non-Governmental Organisations) in China, and their interactions, as quasi-legal organisations with state actors. I’m in the final stages of preparing a book on this topic, based on my DPhil fieldwork and updated data gathered in 2017.”
How did you find your passion?
“I studied Mandarin from primary school right through to University in Australia. Being a Chinese speaker opened a lot of doors when I was at university, including great clerkship opportunities in Hong Kong, Shanghai and Beijing. By the time I was choosing my DPhil topic, I knew I wanted to study the nature and role of law in Chinese culture. The topic I chose to focus on – Chinese child welfare law – also intersects with my interest in how the law protects vulnerable populations.”
How did you end up in Dunedin?
“I’m originally from Horsham, Victoria, and attended university at the University of Queensland. My journey to Dunedin has taken me almost right around the globe – from UQ to University of Oxford, to complete the BCL, MPhil and DPhil in law as the Queensland Rhodes Scholar ’08; to the US, where I first taught at Marquette University Law School, and then at Loyola University Chicago School of Law; then finally to Dunedin. Our family felt the time was right to return down-under, and we were excited for a sea-change in a beautiful part of the world with a world-class university.”
Sandfly Bay, situated on the Otago Peninsula, Dunedin.
Favourite place in Dunedin/secret insiders tip?
“My family loves Sandfly Bay, early in the morning when you get the beach to yourself. The hike from Sandy Mount down to the Bay is amazing, especially when the flowers are out, although really hard work getting back up the dunes.”
Shanghai, China.
Favourite place in the world to travel to?
“Being married to an American, and having studied in China and Europe, I’ve been on some amazing holidays around the world. Places that stick out: Grand Teton National Park, Umbria, the Black Forest and Shanghai.”
Students looking down at Dunedin from Signal Hill Lookout.
What advice you would give your 20 year old self?
“Take your time figuring out what you want to be, where to go, what to study, where to travel. There’s no need to rush into a major or try to set your life’s trajectory in stone when you’re so young.”
Thanks for your time Anna, we think you’re a star, and we are lucky to have your knowledge, passion and expertise here at Otago! If you would like to find out more about studying at the University of Otago, click on the link below.
Nicky Richardson is an International Marketing Coordinator at the University of Otago. With degrees in music and marketing, she is a recent graduate of Otago herself – she loves Otago so much she ended up getting a job here!
One thing that never ceases to amaze me in my job is the sense of loyalty and pride that the University of Otago imparts on alumni. International students who have studied at Otago and have integrated into the culture and immersed themselves in all the opportunities have an incredible passion for this university at the bottom of the world. A passion that continues long after they have left us.
An email sent to our department was forwarded my way last week from a student who graduated with a BSc (Bachelor of Science) in Chemistry in 2012. From my first glance it was clear that this student wanted to share her story, so I got in touch with Nicole Bravo Castro (nee Wurster) to find out what she had to say about her experiences at Otago.
Nicole exploring the spectacular South Island during her time spent here studying for her undergraduate degree.
Plans change
Nicole Wurster (pictured above) had travelled to NZ from her home in Germany as a high school exchange student. She never had any intention of staying beyond that time, but plans do change….
“I felt inspired by everyone applying for university and was immediately drawn to the University of Otago – having been to Dunedin previously on a summer vacation I guess I had already fallen in love with New Zealand’s southern beauty. Back then, I remember strolling around campus and dreaming about studying at Otago. I decided to stay for the duration of my entire undergraduate degree.”
Why Otago?
Like many other international students who choose to study here our worldwide reputation and cutting edge research is attractive. Also, another point that is often mentioned is the welcoming and warm nature of our staff and students, and Dunedin as a whole, Nicole felt immediately at home. But another reason is the flexibility of our programmes – Otago aims to turn out well rounded graduates who have a broader subject knowledge and skill set than their chosen degree may imply:
“Choosing courses at Otago is quite flexible, I could individually select and combine my courses to plan my degree step by step. I absolutely loved this option as it helped me throughout my studies to develop my strengths – the system allowed me to take a couple of non-scientific subjects in order to give me a broader general knowledge.”
How did you find the learning/teaching environment at Otago?
“I loved it and haven’t come across the same dynamics in any other tertiary educational institution I know. Otago’s chemistry department put a great focus on teamwork and offered countless opportunities to develop interpersonal skills. Otago is very modern in both its facilities and its spirit and I developed some core writing skills which I value up to this day. Lecturers were friendly and felt very authentic, which made every trip to university enjoyable – even the early morning lectures! The feeling of not being just one of many, but someone individual with something valuable to offer is something I have frequently missed in European universities.”
Nicole (second from left) and friends with the iconic University of Otago clocktower in the background.
What about the student life/culture?
As we have mentioned before the saying ‘one size does not fit all’ is very applicable. If we are going to be authentic the fact is not every single student that comes to us loves their time here. But one theme that does come through after all our discussions with international students is that keeping an open mind will allow you to enjoy the culture and the range of experiences more. “During my entire time as an international student I have felt fully included by my peers and completely immersed into the Otago culture. I always kept an open mind and am still thrilled about the genuine friendliness of people in Dunedin and their laid back attitude towards life.”
Nicole Bravo Castro today – she credits her time at Otago as a stepping stone to an international mindset and career.
Where are you now?
After completing a Master in Science in Germany and additionally studying for one semester in France, Nicole is now fully employed for the Scottish Company ‘PEAK Scientific’ as territory manager in Northern Germany.
“I love how my job allows me to make use of my chemistry background whilst as the same time giving me the opportunity to speak to a variety of people, using the various languages I speak and benefitting from my international experiences.”
Advice to those thinking of coming here?
“There really is no other place that compares to New Zealand, and Dunedin is particularly gorgeous. If you love natural beauty, sports and everything else the South Island offers, this is your best choice, it is also a very safe place in the world. My years at Otago feel like a key stepping stone in my journey towards having a very strong international mind-set, a curiosity for foreign culture and a high level of tolerance towards others.”
Nicky Richardson is an International Marketing Coordinator at the University of Otago. With degrees in music and marketing, she is a recent graduate of Otago herself – she loves Otago so much she ended up getting a job here!
What is mental health and fitness? Is it like physical fitness in that you can gain it or lose it? What knowledge and support is there when people need to get help? Or how can people retain their resilience and keep well when life throws its various curveballs? This is an enormous topic, but we are going to keep it simple.
Are mental and physical fitness the same?
Without getting overly complicated or indepth the answer is yes. You can be mentally fit, or un-fit, just as you can be physically fit or un-fit and both can be gained or lost. Depending on a variety of factors, you may be more susceptible to suffering from illness due to mental health than another person. We are all different, and unique and I think it is really important to remember this. Not one size fits all. Understanding your own version of ‘normal’ will help you know when things aren’t feeling right for you. Getting to know ‘you’ is one of the best things that you can do to safeguard and keep yourself mentally and physically well. Let’s go through the five ways to wellbeing as recommended by the Mental Health Foundation of New Zealand.
1. Connect
Feeling connected to others, and feeling valued and appreciated by those around you, whether in a personal or a professional context is a very important part of mental fitness. Human beings are not designed to ‘go it alone.’ In saying that, I’m not suggesting you have to be an extrovert and the life and soul of the party, it just means that we all need connection with others. Strengthening your relationships with your inner circle and your work/study colleagues by talking with them and listening to them are all safe guarding your mental fitness. Healthy connections with people make us feel good about ourselves and where we fit into the world, they also help others understand our own unique perspective on how we view the world and can help support us in times of need.
2. Keep learning
Neale Donald Walsch famously quoted “life begins at the end of your comfort zone.” And although it is lovely to feel safe and comfortable in a daily routine, it also pays to be aware of new opportunities that come across your path. Be open to new experiences. Yes, it may very well be challenging, but that is part of what growing and developing resilience is all about. It is frightening and stressful to try new things and go outside your normal level of comfort, but once you have overcome these initial fears you may completely surprise yourself – this alongside the feeling of self satisfaction will be totally worth it.
3. Take notice
We are all guilty at times of worrying about the future and reminiscing about the past, but trying to ‘live in the moment‘ is another step to mental fitness. Be aware of how you are feeling at any given time, and attempt to understand why. Most importantly remember that all feelings, both good and bad eventually pass. So living in the moment and taking time to appreciate the world around you can also help you keep mentally fit and boost your mental well being.
4. Give
It really is amazing the difference a kind word or gesture can make to your day. Carrying out random acts of kindness, whether small or large are a win, win situation for both the giver and the receiver. The person receiving your kindness feels noticed, valued and appreciated, and as a result you feel positive about yourself! In fact carrying our random acts of kindness can increase happiness, life satisfaction and general well being.
5. Be active
Looking after your mental fitness is helped greatly by looking after your physical fitness. Being physically fit and keeping active is known to improve mood, wellbeing and decrease depression, anxiety and stress. If you are of student at the University of Otago, or the University of Otago Language Centre and Foundation Year programmes you will have unlimited and free access to Unipol Recreation Services.
So whilst this post has been about how to keep, or get mentally fit and improve your wellness, there are times in life where you feel that your version of ‘normal’ is not your usual and that’s when you need to ask for help.
The University of Otago International Office has a specialist team of Student Advisers that are here to help you in a variety of ways, including mental health issues. There is also a designated Student Health Mental Health & Wellbeing Team offering a free service to help guide you. There is also an amazing student led initiative called Silverline Otago that actively promote student mental health and wellbeing in the form of events, groups and resources.
So, look after yourself, both physically and mentally and try the five steps to wellbeing above, see if it makes a difference. You might just surprise yourself……
Nicky Richardson is an International Marketing Coordinator at the University of Otago. With degrees in music and marketing, she is a recent graduate of Otago herself – she loves Otago so much she ended up getting a job here!
